The Confidence Workout (Paperback) (ISBN-13: 9780987411907)

'The Confidence Workout' is full of wonderfully simple techniques to help you turn self-doubt and hesitation into confidence and action. It is a practical and inspiring guide, full of easy ways to boost your confidence and do more of the things you would love to do.

Feeling confident is not as hard as most people think - you just need to know what boosts it and what depletes it. This inspiring book helps you discover what you can do to boost your own confidence. It guides you through wonderful little techniques that are easy-to-do, and that have an empowering impact.

We all need confidence for just about everything we do. Whether you want to feel more confident at work or in life - want to start something new, pursue a dream or achieve a goal, this book will show you the way forward.

Reading this book is like having coach and author Michelle Landy by your side, guiding you with her renowned warmth and wisdom. Let her inspire you, nurture your confidence and help you start to believe in yourself.

Michelle Landy, is a coach, university lecturer, writer and presenter. She holds qualifications in behavioural science and business, executive coaching and is a master NLP practitioner.

'Everyone would like to be, at least a little, better at something. I don't know anybody, including myself, that wouldn't like to be a little more confident in at least one area of their life. The Confidence Workout is the perfect tool to help become a better, happier and more successful you. Buy this book now and feel the difference.'
- W Mitchell, Author of 'It's Not What Happens To You, It's What You Do About It'.

'The Confidence Workout' is a must read. It won't just give you an injection of confidence, it will show you how to influence and rebuild your confidence when you lose it.'
- Melinda Conrad, Company Director. 'If you want confidence, then look no further than Michelle Landy. Michelle is an inspirational coach who has helped thousands of people from all walks of life. Whether you are a stay-at-home mum or a business high flyer she will show you a way forward to achieve the very best you can. With this straightforward guide you can harness your own confidence and finally start doing the things you have always wanted to do, say or achieve!' - Barbara Fougere, Author, Vet and Educator.

Author: Michelle Landy
ISBN-10: 098741190X
ISBN-13: 9780987411907
Publisher: Black Pebble Publishing
Language: English
Published: 01/23/2013
Pages: 132
Format: Paperback
Weight: 0.30lbs
Size: 7.81h x 5.06w x 0.28d