The Covert Narcissist: 3 Books in 1 - How to Handle a Toxic Relationship and Recover from CPTSD - Narcissistic Mothers, Divorcing & Healing f (Paperback) (ISBN-13: 9798566889405)

Narcissism has been a subject of much psychological research. Experts are still baffled over what causes this disorder, and how to treat it. However, during the last few years, there were many scientific breakthroughs regarding this harmful form of mental abuse.

This comprehensive bundle is a guide for all who have fallen victim to any form of manipulation and narcissism. One thing that clearly defines a narcissist is subtleness - it's extremely hard to recognize when you're being skillfully manipulated.

Through a series of strategies, commonly used in Cognitive Behavioural Therapy, this bundle will teach you how to defend yourself from this abuse once and for all

Here's what you'll be able to do after reading this book:

• Recognize narcissists, their traits, types and subtle manipulating techniques
  
• Upgrade the emotional intelligence that will help you master your emotions and boost your confidence
  
• Empower yourself and break an unhealthy, co-depended relationship with a mental abuser
  
• Develop a profound insight into a narcissistic mind that will help you protect yourself in the future
  
• Use defensive techniques against persuasion, manipulation and mind control
  
• Analyze people based on their body language and recognize tell signs of a narcissist
  
• Use self-healing techniques that will help you overcome any form of psychological abuse
  
• Deal with a narcissistic parent, especially if you have to care for them or live in the same household
  
• And much more
  

Even if you have never been a prey of a mental abuser, you need this bundle to help you prevent any such situation in the future. It's useful to instantly recognize when you're being manipulated at work, or by your friends.