The Crumb Queens: A Girlfriend's Guide on How to Spot, Stop, and Survive Fake Friends, Family Foes, and the Lonely in Between (Paperback) (ISBN-13: 9781923567375)

The Crumb Queens is more than a guide to spotting toxic people; it's your survival manual for navigating fake friends, family drama, and every manipulator who thinks your kindness is a weakness.

Across four acts, Holly Symons takes you from recognising the red flags to standing your ground to rebuilding your life on your terms.

With humour, sharp insight, and a knack for making complicated relationship dynamics crystal clear, she shows you exactly how to set boundaries that stick, stop over-giving, and finally protect your peace.

Whether you're dealing with people who ghost, guilt-trip, or gaslight, this book gives you practical steps to stop letting them take up space in your head or your calendar. It's relatable, it's empowering, and it's packed with strategies that actually work in real life.

It's not about revenge; it's about becoming comfortable in your own skin, feeling at home with yourself, and loving the life you choose.