The Daily Gratitude Journal for Men: 90 Days of Mindfulness and Reflection (Paperback) (ISBN-13: 9781648760013)

Find gratitude with this motivational journal for men

Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude-awareness, intention, and action-through short, simple, and insightful prompts.

The Daily Gratitude Journal for Men includes:

• 90 Days of gratitude-Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening.
• Poignant quotes-Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more.
• Bonus guidance-Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness.

Boost happiness, positivity, and personal growth with this gratitude journal for men.