The Dark Womb Redemption 2: A Guide to Pregnancy, Childbirth, and Postpartum (Paperback) (ISBN-13: 9798322023791)

This guide to pregnancy, labor, and postpartum covers essential information to help you create a better childbirth experience. Acquire the knowledge needed to prepare your mind, body, and spirit for conception, birth, and postpartum recovery.

Inside you will learn about:

• Mate Selection
• Family Planning
• Creating a Birth Team
• Creating a Birth Plan
• Exercise Routines
• Nutrition Advice
• Stress Management
• Pregnancy Affirmations
• Childbirth Affirmations
• Postpartum Recovery
• Postpartum Depression Prevention
• Vaginal Steaming
• Belly Binding

Author: Abena Adu
ISBN-13: 9798322023791
Publisher: Independently Published
Language: English
Published: 04/08/2024
Pages: 76
Format: Paperback
Weight: 0.25lbs
Size: 9.00h x 6.00w x 0.16d