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The Day My Shorts Fit My Dad: Adventures of a Former Fat Chick (Paperback) (ISBN-13: 9781944313050)
Vendor:
Suzanne Berkey
Product type:
Books
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Description
xHave you experienced a defining moment when you realized you had to lose weight? Do you wish someone could warn you of the pitfalls and provide you with a little guidance before you begin your weight-loss journey? The Day My Shorts Fit My Dad aims to do just that: be an encouraging guide for you before, during, and after your weight-loss adventure. The author shares her own experiences losing 100 pounds-the good and the bad. Among other things, by reading this book, you'll learn:
- The secret to making difficult decisions
- How to determine the right time to jump in and alter your lifestyle
- How to keep trudging onward (even when you hit the dreaded plateau)
- That you can successfully reach your weight-loss goals
- And much more This isn't some skinny-chick diet book, and it's not a bogus theory of how to drop some pounds. This is the real story of one woman's journey to lose weight, without surgery or gimmicks. It's the ass-busting, chocolate-craving, exercise-loving/hating adventure the author experienced to discover a new her-for you to use as a helping hand and a source of inspiration while walking your own path.
Author: Suzanne Berkey
ISBN-10: 1944313052
ISBN-13: 9781944313050
Publisher: Palmetto Publishing Group
Language: English
Published: 06/03/2016
Pages: 156
Format: Paperback
Weight: 0.35lbs
Size: 7.99h x 5.00w x 0.33d
- The secret to making difficult decisions
- How to determine the right time to jump in and alter your lifestyle
- How to keep trudging onward (even when you hit the dreaded plateau)
- That you can successfully reach your weight-loss goals
- And much more This isn't some skinny-chick diet book, and it's not a bogus theory of how to drop some pounds. This is the real story of one woman's journey to lose weight, without surgery or gimmicks. It's the ass-busting, chocolate-craving, exercise-loving/hating adventure the author experienced to discover a new her-for you to use as a helping hand and a source of inspiration while walking your own path.
Author: Suzanne Berkey
ISBN-10: 1944313052
ISBN-13: 9781944313050
Publisher: Palmetto Publishing Group
Language: English
Published: 06/03/2016
Pages: 156
Format: Paperback
Weight: 0.35lbs
Size: 7.99h x 5.00w x 0.33d
By Suzanne Berkey
xI'm a former fat chick and struggled with my weight for most of my life. After an eye-opening incident I'll never forget, I took the first step on my weight-loss journey. I walked thousands of miles, made many lifestyle changes, came to some difficult realizations about myself, and at the end of it all, I had successfully lost 100 pounds. Eight years later, I decided to share my story with you by writing The Day My Shorts Fit My Dad. Losing a significant amount of weight wasn't an easy feat to accomplish. I ran into obstacles along the way, among them, hiding chocolate in the bottom of the freezer so I couldn't see it, and my doctor labeling me morbidly obese. Together with my husband and two cats, I've put in lots of miles and races to continue my journey, and I look forward to many more. My dream is to hear from you, walk with you, share laughs and tears with you. To know that maybe my story helped you take that one more step to continue your own journey. Because you are a rock star!
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