The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Re by Baxter-Musser, Katelyn

The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Re (Paperback) (ISBN-13: 9781038707888)

Vendor: Katelyn Baxter-Musser
Product type: Books
Format: Paperback
$27.99
$27.99
$27.99
Subtotal: $27.99
The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Re by Baxter-Musser, Katelyn

The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Re

$27.99
The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Re by Baxter-Musser, Katelyn

The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Re

$27.99
Format: Paperback
Description
Description
x
Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need tools to heal and rebuild their sense of self-worth. This powerful workbook teaches readers proven-effective dialectical behavior therapy (DBT) skills to heal from narcissistic abuse, regulate emotions, set effective boundaries, and build healthy relationships.

Author: Katelyn Baxter-Musser
ISBN-10: 1038707889
ISBN-13: 9781038707888
Publisher: ReadHowYouWant
Language: English
Published: 10/18/2024
Pages: 260
Format: Paperback
Weight: 0.73lbs
Size: 9.21h x 6.14w x 0.65d
Large Print

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