The Depression Relief Workbook: 6 weeks to a happier you by Green, Melody R.

The Depression Relief Workbook: 6 weeks to a happier you (Paperback) (ISBN-13: 9781716364907)

Vendor: Melody R. Green
Product type: Books
Format: Paperback
$16.50
$16.50
$16.50
Subtotal: $16.50
The Depression Relief Workbook: 6 weeks to a happier you by Green, Melody R.

The Depression Relief Workbook: 6 weeks to a happier you

$16.50
The Depression Relief Workbook: 6 weeks to a happier you by Green, Melody R.

The Depression Relief Workbook: 6 weeks to a happier you

$16.50
Format: Paperback
Description
Description
x
The Depression Relief Workbook is filled with tools, techniques, and approaches to guide you in regaining and sustaining your emotional equilibrium. THEY INCLUDE: - Releasing loneliness and isolation sessions - Self-care techniques - Assessment quizzes - Meditations - Music tracks - Senses exercises In 6 short weeks, you can come out from under depression and anxiety and be well on your way to a happier you.

Author: Melody R. Green
ISBN-10: 1716364906
ISBN-13: 9781716364907
Publisher: Lulu.com
Language: English
Published: 12/24/2020
Pages: 122
Format: Paperback
Weight: 0.38lbs
Size: 9.00h x 6.00w x 0.26d

Recently Viewed Products