The Detox Revolution (Paperback) (ISBN-13: 9780071433136)

Which foods really enhance your body's ability to cleanse itself of toxins? Which supplements work in conjunction with superfoods to supercharge your body's ability to fight disease? What lifestyle changes can add years to your life? Find out how to rid your body of life-threatening contaminants through the breakthrough program found in The Detox Revolution.

Throughout this powerful program, you'll discover:

• Ways to avoid exposure to common, harmful substances
• The important impact that diet has on supporting your body's ability to fight disease through detoxification
• Recommendations for nutrition supplements, including what kinds, how much to take, and the best times to take them
• An in-depth look at cancer... and how to avoid it
• The detoxifying powers of superfoods... including chocolate and coffee
• Dozens of easy and delicious recipes that incorporate these beneficial superfoods