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Are you feeling overwhelmed by technology and social media? Do you want to reclaim your time, attention, and life from digital distractions?
In "The Digital Detox Revolution: Rewire Your Brain, Reclaim Your Life, and Resist the Attention Economy", data scientist and digital wellness expert Ikwe Gideon offers a comprehensive guide to breaking free from digital addiction and creating a healthier relationship with technology.
This book explores:
Drawing on cutting-edge research and real-world case studies, Gideon provides actionable advice for:
Whether you're a digital native feeling burnt out, a parent concerned about your children's screen time, or a professional trying to find focus in an always-on work culture, you'll find valuable insights and tools to create a more balanced digital life.
The digital detox revolution starts now. Are you ready to rewire your brain, reclaim your life, and resist the attention economy?
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Take 20% off your first order
Enter the code below at checkout to get 20% off your first order