The Dihery (Paperback) (ISBN-13: 9781088054963)

62% of women have experienced toxic work cultures within the last five years. 63% of women did not file a complaint, and 79% of men kept issues to themselves. 55% of victims experience retaliation after speaking up or making a claim. In this guided journal, The DIHERY provides powerful and proven guidance for conquering the attributes professionally and personally challenging experiences women face on a daily basis- while encouraging accountability, awareness, and empowerment.​This guided journal is a valuable source for women who try to navigate the hardships of toxic personal and professional experiences. The DIHERY provides guidance no matter what phase you may be in your relationship.​A Wellness Journal With Power

• Daily guided entries that encourage you to outline and reflect on toxic experiences.
• Create a detailed, chronological record of any challenging situation in the workplace or a personal relationship.
• Encourages self-reflection and positive affirmation to help you let go of negative emotions.
• Find the clarity and courage you need to move forwards and make the changes you deserve.

Discover The Benefits Of Self Reflection​Guided journaling helps you find clarity, releases negative emotions, relieves stress, and reduces anxiety. By reflecting on your experiences of bullying, harassment, abuse, or discrimination - whatever challenges you face - you can process your feelings of injustice and powerlessness and channel your energies into making effective decisions to create positive change.​It's time to regain your power back with DIHERY.

Author: Shaynuh Sloane
ISBN-10: 108805496X
ISBN-13: 9781088054963
Publisher: Btvnte Publishing
Language: English
Published: 01/28/2019
Pages: 188
Format: Paperback
Weight: 0.57lbs
Size: 9.00h x 6.00w x 0.40d
Large Print