The Discipline of R. E. P. (Paperback) (ISBN-13: 9798891006676)

The Discipline of The R.E.P was me putting on paper more than four decades of knowledge as a drug free bodybuilding champion who defied the odds in a sport plagued by athletes using drugs: a short cut to success and short term health. I, not only trained drug free, but with a very smile and basic gym in a garage while winning eighteen championships in nine years. Being the youngest of 3 and raised by my mother - a single parent working two jobs as an immigrant from Haiti coming to the States to provide a better opportunity for her family. I am naturally very competitive so any sport I got involved in, I wanted to compete and win! Later I discovered my journey wasn't all about myself but to share with others and change their lives. With over three decades as a Health and Fitness Coach, it fulfils me even more then my competitive career did. God gave me a precious gift not just for me but to share and inspire others!