The Do-Gooder's Diet: A Novel Approach to Permanent Weight Loss (and How to Make the World a Better Place) (Paperback) (ISBN-13: 9780595430673)

By following the lives and loves of six unforgettable characters and their online weight loss coach, you'll learn to turn off your food cravings and turn on your natural do-gooder instincts for greater happiness. The Do-Gooder's Diet shows you how as only a novel can.

Based on the latest and best research, The Do-Gooder's Diet is both a practical weight loss program and an inspiring story of personal struggle and triumph. Inside, you'll find:

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Six people who take on their weight demons and win

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An easy-to-use, flexible diet plan

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Good food guidelines for your busy life

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Easy recipes, quick dinners, and soothing snacks

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Tips for healthy holiday eating

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Keep it simple exercises to last a lifetime

Norma Vale, author of The Do-Gooder's Diet, is an award-winning writer and editor specializing in health and wellness. She gives a portion of the proceeds from the sale of each copy of The Do-Gooder's Diet to help fund interest-free loans to budding entrepreneurs in the developing world, empowering them to lift themselves out of poverty and achieve their dreams.

With humor, wisdom, and warmth, The Do-Gooder's Diet will help you lose weight permanently and make the world a better place . one small step at a time.

Author: Norma Vale
ISBN-10: 0595430678
ISBN-13: 9780595430673
Publisher: iUniverse
Language: English
Published: 03/28/2007
Pages: 452
Format: Paperback
Weight: 1.45lbs
Size: 9.00h x 6.00w x 1.01d