The DOSE Effect Exercises: Practical Guide to TJ Power Teachings (Paperback) (ISBN-13: 9798271100499)

What if happiness was a chemical code you could rewrite?

The DOSE Effect Exercises unlocks TJ Power's neuroscience-backed teachings into daily steps for balancing dopamine, oxytocin, serotonin, and endorphins naturally.
Elliot Monroe distills science into small, powerful rituals for motivation, connection, and peace of mind.
A guide for the digital age, this book helps you regain control of your focus, energy, and joy - from the inside out.

Author: Elliot Monroe
ISBN-13: 9798271100499
Publisher: Independently Published
Language: English
Published: 10/24/2025
Pages: 90
Format: Paperback
Weight: 0.51lbs
Size: 11.00h x 8.50w x 0.19d