The Easiest Way to Stop Smoking: Finding the Way That Works Best for You by Dingwell, Heath

The Easiest Way to Stop Smoking: Finding the Way That Works Best for You (Paperback) (ISBN-13: 9781596528130)

Vendor: Heath Dingwell
Product type: Books
Format: Paperback
$14.95
$14.95
$14.95
Subtotal: $14.95
The Easiest Way to Stop Smoking: Finding the Way That Works Best for You by Dingwell, Heath

The Easiest Way to Stop Smoking: Finding the Way That Works Best for You

$14.95
The Easiest Way to Stop Smoking: Finding the Way That Works Best for You by Dingwell, Heath

The Easiest Way to Stop Smoking: Finding the Way That Works Best for You

$14.95
Format: Paperback
Description
Description
x
Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:
  • What it is that makes smoking so addictive
  • The benefits and downsides to quitting "cold turkey"
  • The latest treatments that have been proven to work, including natural approaches
  • How to deal with your withdrawal symptoms


Author: Heath Dingwell
ISBN-10: 1596528133
ISBN-13: 9781596528130
Publisher: Turner
Language: English
Published: 01/21/2011
Pages: 191
Format: Paperback
Weight: 0.83lbs
Size: 8.30h x 5.50w x 0.70d
By Heath Dingwell
By Heath Dingwell
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Heath Dingwell is a health and wellness writer. He has written material for various health centers including the Mayo Clinic in Rochester, Minnesota. Heath graduated in 2001 from Washington State University with a Ph.D. in Sociology. Prior to becoming a full-time writer, he was a university professor and taught criminal justice. He lives with his wife and child in Connecticut.

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