The Easiest Way to Stop Smoking: Finding the Way That Works Best for You by Dingwell, Heath

The Easiest Way to Stop Smoking: Finding the Way That Works Best for You (Hardcover) (ISBN-13: 9781630264475)

Vendor: Heath Dingwell
Product type: Books
Format: Hardcover
$27.95
$27.95
$27.95
Subtotal: $27.95
The Easiest Way to Stop Smoking: Finding the Way That Works Best for You by Dingwell, Heath

The Easiest Way to Stop Smoking: Finding the Way That Works Best for You

$27.95
The Easiest Way to Stop Smoking: Finding the Way That Works Best for You by Dingwell, Heath

The Easiest Way to Stop Smoking: Finding the Way That Works Best for You

$27.95
Format: Hardcover
Description
Description
x
Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:
-What it is that makes smoking so addictive
-The benefits and downsides to quitting "cold turkey"
-The latest treatments that have been proven to work, including natural approaches
-How to deal with your withdrawal symptoms

Author: Heath Dingwell
ISBN-10: 1630264474
ISBN-13: 9781630264475
Publisher: Turner
Language: English
Published: 01/21/2011
Pages: 202
Format: Hardcover
Weight: 0.89lbs
Size: 8.50h x 5.50w x 0.63d
By Heath Dingwell
By Heath Dingwell
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Heath Dingwell is a health and wellness writer. He has written material for various health centers including the Mayo Clinic in Rochester, Minnesota. Heath graduated in 2001 from Washington State University with a Ph.D. in Sociology. Prior to becoming a full-time writer, he was a university professor and taught criminal justice. He lives with his wife and child in Connecticut.

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