The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to Make Healthy Eating Delicious (Paperback) (ISBN-13: 9781641520041)

Make healthy meals fast with just five ingredients

Getting balanced meals on the table during a busy day can be a challenge. Simplify your life with The Easy 5-Ingredient Healthy Cookbook. With more than 150 recipes that use only a handful of ingredients, you can create a wide variety of flavorful, nutritious meals. Plus, most recipes are ready in 30 minutes or require just one pot or pan--so you can eat healthy while keeping life simple.

Start by exploring the basics of fast and healthy cooking, including a rundown of pantry and kitchen staples, advice for meal planning, and guidelines for clean eating. Dive into the recipes with shopping tips and easy-to-find ingredient lists that won't break the bank. With this healthy cookbook, you can find the perfect balance between saving time and providing nourishing food for yourself and your family.

• 5-Ingredient dishes--You'll only need 5 primary ingredients to make each recipe, along with a short list of kitchen staples like olive oil, salt, pepper, and fresh garlic.
• Healthy eating tips--Discover tons of tips for customizing recipes by swapping out ingredients, or build on the simple recipes for fancier variations when you have more time.
• Handy dietary labels--Recipes include nutrition breakdowns and are labeled for any special eating preferences, including gluten-free, dairy-free, paleo-friendly, and vegan.

Serve up delicious, wholesome meals in a flash with this simple clean eating cookbook.

Author: Toby Amidor
ISBN-10: 1641520043
ISBN-13: 9781641520041
Publisher: Rockridge Press
Language: English
Published: 04/03/2018
Pages: 234
Format: Paperback
Weight: 1.20lbs
Size: 9.30h x 7.40w x 0.70d