The Easy Heart Healthy Cookbook: 100 Delicious Heart-Healthy Recipes for a Healthy Lifestyle (Paperback) (ISBN-13: 9798530340871)

Enjoy delicious foods while following a cardiac-conscious diet. The Easy Heart Healthy Cookbook features 100+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol.

From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.

Author: Ayden Willms
ISBN-10: 8530340876
ISBN-13: 9798530340871
Publisher: Independently Published
Language: English
Published: 07/02/2021
Pages: 106
Format: Paperback
Weight: 0.58lbs
Size: 11.02h x 8.50w x 0.22d