The Edible Cure: Foods That Heal from A to Z (Paperback) (ISBN-13: 9780578661933)

Millions of Americans struggle with severe or chronic pain, excessive weight, muscle aches, and low energy. We're prescribed medication to heal our diseases, viruses, and injuries, and we pop pills just to feel better or more relaxed. However, the relief we seek through conventional medication can be found in the everyday foods we consume, replacing the pharmacy with the grocery store and manufactured drugs with natural healing. Fruits, vegetables, herbs and vitamins have the power to relax you, restore your energy, and aid in healing the body naturally; yet many of us are unaware of the healing superpowers foods possess.

The Edible Cure explores a variety of foods from A to Z that will empower you to transform your mindset and look at food not just as a way to satisfy your hunger, but a means to heal you from the inside out. It's time to put down the prescriptions and start really living.