The elbows technique in wing chun (Paperback) (ISBN-13: 9781537164762)

In the book are elucidated the features of using elbow as a striking and blocking part of hand in Wing Chun. The description of basic blows and blocks by elbow is given here. The exercises for training the elbow technique on wooden dummy and with partner are offered. The main practical striking and defending elbow combinations are considered. Book contains wide number of illustrations and will be useful for all, who studies martial arts

Author: Semyon Neskorodev
ISBN-10: 1537164767
ISBN-13: 9781537164762
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/18/2016
Pages: 48
Format: Paperback
Weight: 0.17lbs
Size: 9.00h x 6.00w x 0.10d