The Elf Folks' Book of Cookery: Recipes For a Delighted Tongue, a Healthy Body and a Magical Life (Paperback) (ISBN-13: 9781507704745)

The Elf Folks' Book of Cookery was created for elves, faeries and all otherkin to use to adapt to their own needs, both healthy and flavorful. All the food recipes in this book are created by elves and eaten by elves! Of course, they may also be used by anyone interested in healthy and delicious foods. The Silver Elves have eaten in their daily diet all 50+ recipes this book shares and they continue to adapt them according to their tastes, understanding of modern nutritional knowledge, and what they may have in the cupboard on a particular day. The Silver Elves trust you will do the same, making this your own book of magical elven recipes.This book is not only an elven recipe book, but also a course in how to cook and alter recipes to your health specifications. Making a healthy diet change can be difficult for anyone and the elves want to help their kin to make this important transition toward excellent health both easy and fun. Reading and using this book, you will learn how to take an old favorite food of your clan and alter it to be more nutritious and healthy, as well as delicious. While they advise the use of all organics, they have added recipes for a variety of meals, treats and tastes, for those needing both gluten-free and those who feel their bodies accept gluten whole grains. The Silver Elves have many vegetarian dishes, but also some meat and fish dishes. You will note little elven enchantments or spells here and there throughout the book that can be chanted when cooking to fill a dish with that special elfin magick. The Silver Elves cook consciously and with healing intent and using their magical spells while cooking will help you do the same. "The very bestThe taste supremeWill bring to usOur every dream!"-The Silver Elves

Author: The Silver Elves
ISBN-10: 1507704747
ISBN-13: 9781507704745
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/29/2015
Pages: 186
Format: Paperback
Weight: 0.42lbs
Size: 8.00h x 5.00w x 0.40d

About the Author
The Silver Elves, Zardoa and Silver Flame, are a family of elves who have been living and sharing the Elven Way since 1975. They are the authors of 32 books on magic and enchantment, including: The Book of Elven Runes: A Passage Into Faerie; The Magical Elven Love Letters, volume I, 2, and 3; An Elfin Book of Spirits: Evoking the Beneficent Powers of Faerie; Caressed by an Elfin Breeze: The Poems of Zardoa Silverstar; Eldafaryn: True Tales of Magic from the Lives of the Silver Elves; Arvyndase (Silverspeech): A Short Course in the Magical Language of the Silver Elves; The Elven Book of Dreams: A Magical Oracle of Faerie; The Book of Elven Magick: The Philosophy and Enchantments of the Seelie Elves, Volume 1 & 2; What An Elf Would Do: A Magical Guide to the Manners and Etiquette of the Faerie Folk; The Elven Tree of Life Eternal: A Magical Quest for One's True S'Elf; Magic Talks: On Being a Correspondence Between the Silver Elves and the Elf Queen's Daughters; Sorcerers' Dialogues: A Further Correspondence Between the Silver Elves and the Founders of the Elf Queen's Daughters; Discourses on High Sorcery: More Correspondence Between the Silver Elves and the Founders of the Elf Queen's Daughters; Ruminations on Necromancy: Continuing Correspondence Between the Silver Elves and the Founders of the Elf Queen's Daughter; The Elven Way: The Magical Path of the Shining Ones; The Book of Elf Names: 5,600 Elven Names to Use for Magic, Game Playing, Inspiration, Naming One's Self and One's Child, and as Words in the Elven Language of the Silver Elves; Elven Silver: The Irreverent Faery Tales of Zardoa Silverstar; An Elven Book of Ryhmes: Book Two of the Magical Poems of Zardoa Silverstar; The Voice of Faerie: Making Any Tarot Deck Into an Elven Oracle; Liber Aelph: Words of Guidance from the Silver Elves to our Magical Children; The Shining Ones: The Elfin Spirits That Guide You According to Your Birth Date and the Evolutionary Lessons They Offer; Living the Personal Myth: Making the Magic of Faerie Real in One's Own Personal Life; and Elf Magic Mail, Book 1 and 2, and The Elves of Lyndarys: A Magical Tale of Modern Faerie Folk. You are invited to visit their website at: http: //silverelves.angelfire.com and join them through their Facebook page, under the name Zardoa Silver Elves Love.