The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life (16pt Large Print Format) by Salar, Megan

The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life (16pt Large Print Format) (Paperback) (ISBN-13: 9781038779175)

Vendor: Megan Salar
Product type: Books
Format: Paperback
$26.99
$26.99
$26.99
Subtotal: $26.99
The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life (16pt Large Print Format) by Salar, Megan

The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life (16pt Large Print Format)

$26.99
The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life (16pt Large Print Format) by Salar, Megan

The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life (16pt Large Print Format)

$26.99
Format: Paperback
Description
Description
x
Once practiced only by clinicians, eye movement desensitization and reprocessing (EMDR) has proven to be a powerful self-help tool for trauma. This evidence-based workbook offers readers easy-to-learn techniques from EMDR to help them not only treat their own symptoms, but actually rewire their brain to let go of traumatic memories and triggers.

Author: Megan Salar
ISBN-10: 1038779170
ISBN-13: 9781038779175
Publisher: ReadHowYouWant
Language: English
Published: 03/05/2024
Pages: 270
Format: Paperback
Weight: 0.76lbs
Size: 9.21h x 6.14w x 0.67d

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