The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (16pt Large Prin (Paperback) (ISBN-13: 9781038779434)

Emotional intelligence is a cornerstone of mental health-and something teens need now more than ever. In this timely book, clinical psychologist Melanie McNally directly addresses the urgent teen mental health crisis with proven-effective skills to help young readers increase emotional awareness, learn to self-regulate, manage anxiety and depression, deepen interpersonal relationships, and boost self-confidence.

Author: Melanie McNally
ISBN-10: 103877943X
ISBN-13: 9781038779434
Publisher: ReadHowYouWant
Language: English
Published: 03/05/2024
Pages: 234
Format: Paperback
Weight: 0.66lbs
Size: 9.21h x 6.14w x 0.59d
Large Print