The Empty Your Bucket Nutrition Plan: Strengthening The Body, Mind and Spirit (Paperback) (ISBN-13: 9781729333297)

No matter where you are right now regarding your health, The Empty Your Bucket Nutrition Plan will change not only your life and also the lives of others around you. The Empty Your Bucket Plan includes: The 90-day plan to lean out and feel great.The beautiful 80/20 rule that creates sustainability to a fitness plan.Customized support plans based on temperament to ensure your success.Professional insight about supplements and tasty meals.Super easy to follow strategies that will create fast results.Strategies on how to become sensitive to God's voice. The Empty Your Bucket Plan takes you through a life-changing journey. In this book, J.T. Tapias shares his personal story of how he went from living on the streets of New York to becoming a professional soccer player, business owner, and local celebrity trainer. J.T uses his personal stories of triumph and defeat to explain how proper nutrition and physical fitness can give you a clear mind and increase your sensitivity to God's voice.

Author: J. T. Tapias
ISBN-10: 172933329X
ISBN-13: 9781729333297
Publisher: Independently Published
Language: English
Published: 07/28/2020
Pages: 160
Format: Paperback
Weight: 0.40lbs
Size: 7.99h x 5.00w x 0.37d