The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health by Esselstyn, Rip

The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health (Paperback) (ISBN-13: 9781455591169)

Vendor: Rip Esselstyn
Product type: Books
Format: Paperback
$19.99
$19.99
$19.99
Subtotal: $19.99
The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health by Esselstyn, Rip

The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

$19.99
The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health by Esselstyn, Rip

The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

$19.99
Format: Paperback
Description
Description
x
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to:
  • Lose weight (up to 14 pounds)
  • Lower total cholesterol (by 32 points on average)
  • Drop LDL cholesterol (by 22 points on average)
  • Lower triglycerides (by 75 points on average)
  • Lower blood pressure by an average of 10/5 points.
The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results

Author: Rip Esselstyn
ISBN-10: 1455591165
ISBN-13: 9781455591169
Publisher: Balance
Language: English
Published: 12/31/2019
Pages: 320
Format: Paperback
Weight: 0.70lbs
Size: 8.90h x 5.90w x 0.90d
By Rip Esselstyn
By Rip Esselstyn
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Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com.

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