The Essential Healthy Gut Diet Recipe Book: A Quick Start Guide To Improving Your Digestion, Health And Wellbeing PLUS Over 80 Delicious Gut-Friendly (Paperback) (ISBN-13: 9781911492122)

If you're ready to boost your gut health, improve your digestion and lose weight, then this easy-to-follow recipe book is the ideal place to begin. This beginners guide takes a comprehensive approach, providing you with the essential information you need to improve your gut health and digestion to boost your health and immunity. You can discover what triggers your digestive problems, learn what you can and can't eat, and improve your digestive health with top tips and plenty of delicious gut-friendly recipes Contains delicious recipes like Butternut Squash & Chicken Casserole, Sweet Potato Fries, Rosemary Chicken & Sauerkraut Salad, Szechuan King Prawn Skewers, Chocolate Bean Brownies, Baked Peach Melba and Mango Lassi Boost your gut health Improve your digestion and well-being Learn what you can eat and why Learn what you can eat and why Discover your triggers and overcome digestive problems PLUS over 80 gut-friendly recipes

Author: Quick Start Guides
ISBN-10: 1911492128
ISBN-13: 9781911492122
Publisher: Erin Rose Publishing
Language: English
Published: 06/30/2017
Pages: 120
Format: Paperback
Weight: 0.50lbs
Size: 9.69h x 7.44w x 0.25d