The Everyday Journal: A journal for mindfulness, gratitude, and growth (Paperback) (ISBN-13: 9781794809321)

The Everyday Journal is a prompted journal that offers 110 morning and night prompts that invite mindfulness, reflection, and gratitude into your life just a few short minutes at a time. Scattered among these daily prompts are 10 inspirational quotes and affirmations, 8 uplifting coloring pages, and 15 mindful prompts with action items. All activities are intended to encourage reflection, gratitude, and self-love as you work through the journal.

Author: Karissa Fite
ISBN-10: 1794809325
ISBN-13: 9781794809321
Publisher: Lulu.com
Language: English
Published: 11/25/2021
Pages: 150
Format: Paperback
Weight: 0.50lbs
Size: 9.00h x 6.00w x 0.35d