The Everything Health Guide to Controlling Anxiety Book: Professional Advice to Get You Through Any Situation (Paperback) (ISBN-13: 9781593374297)

If you think you have an anxiety disorder, or you've just been diagnosed with one, you're not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane Peters Mayer helps you:

• Learn about the causes and characteristics of anxiety
• Get the facts on conditions linked to anxiety
• Choose a therapist and support group
• Find the best medication and treatment
• Maintain healthy family relationships

Packed with the professional, authoritative advice you've been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.

Author: Diane Peters Mayer
ISBN-10: 1593374291
ISBN-13: 9781593374297
Publisher: Everything
Language: English
Published: 10/17/2005
Pages: 320
Format: Paperback
Weight: 0.92lbs
Size: 8.96h x 6.06w x 0.82d