The Everything Mediterranean Cookbook (Paperback) (ISBN-13: 9781440568558)

Hundreds of recipes for healthy Mediterranean meals!

People who live in the Mediterranean region enjoy one of the healthiest diets in the world--they have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Thanks to a local diet rich in vegetables, fruits, whole grains, nuts, and of course, olive oil, a healthy lifestyle is a staple of the Mediterranean culture. Open The Everything Mediterranean Cookbook, 2nd Edition to find 300 of the most sumptuous--and healthy--recipes that the Mediterranean has to offer, including:

• Breakfast baklava french toast
• Fried calamari
• Roasted beets with almond-potato skordalia
• Greek summer sangria
• Lemon meringue phyllo tarts

Just because you don't live in the Mediterranean doesn't mean you can't eat like you do! With this easy-to-use cookbook, you have everything you need to enjoy the lush, vibrant foods of the Mediterranean--all at home!

Author: Peter Minaki
ISBN-10: 1440568553
ISBN-13: 9781440568558
Publisher: Everything
Language: English
Published: 10/31/2013
Pages: 304
Format: Paperback
Weight: 1.26lbs
Size: 9.25h x 7.95w x 0.71d