The Fig The Miracle Fruit Healthy and Hearty Eating (Hardcover) (ISBN-13: 9781413454642)

Plant expert and nutritionist Hadi Mirrafati has closed the gap in our knowledge of the fig, a fruit whose history reaches back to our ancient past. Learn to cook with the miracle fruit that will help you lead a healthy, active life. Mirrafati shows the nutritional wealth in the modest fig, and gives you recipes for appetizers, hearty main dishes and luscious desserts.

Author: Hadi Mirrafati
ISBN-10: 141345464X
ISBN-13: 9781413454642
Publisher: Xlibris Us
Language: English
Published: 10/06/2005
Pages: 62
Format: Hardcover
Weight: 0.85lbs
Size: 8.50h x 8.50w x 0.31d