The First 30 Days: Ditch the Booze and Create a Life worth Living! (Paperback) (ISBN-13: 9798283789743)

What if Sobriety wasn't just about Quitting Alcohol-but about becoming the most Powerful Version of Yourself?

In a world where drinking is normalised, glamorised, and even expected, millions of people are quietly wondering: Is alcohol taking more than it gives?
If you've found yourself stuck in the cycle of pouring a glass to cope-then feeling guilt, shame, or a sense of being lost-you're not alone. And you're not broken.

The First 30 Days is a ground-breaking guide to help anyone break free from alcohol dependence-not through shame or willpower, but through healing, self-love, and transformation.

Blending spiritual insight, psychological wisdom, and lived experience, this book offers a fresh approach to recovery that's honest, empowering, and deeply effective. Whether you're sober-curious, newly alcohol-free, or have relapsed more times than you can count, this is your invitation to change your story-permanently.

Inside, you'll discover:

✓ How your beliefs shape your reality-and how to rewrite them
✓ How unresolved trauma keeps you stuck (and how to heal it)
✓ Why shadow work and inner child healing are key to lasting sobriety
✓ Practical tools: journaling prompts, rituals, boundary-setting, and more
✓ Why your environment matters-and how to align it with your new identity
✓ The spiritual and emotional practices that keep you on track for life

This book doesn't just help you stop drinking. It helps you reclaim your energy, confidence, and purpose.
Sobriety isn't the end of the party-it's the beginning of the life you were always meant to live.

Are you ready to wake up? To remember who you are? To become the rebel soul you came here to be?

Start your journey today.

Author: Jan Robertson
ISBN-13: 9798283789743
Publisher: Independently Published
Language: English
Published: 05/22/2025
Pages: 168
Format: Paperback
Weight: 0.44lbs
Size: 8.50h x 5.50w x 0.36d