The First Year: Ibs (Irritable Bowel Syndrome): An Essential Guide for the Newly Diagnosed (Paperback) (ISBN-13: 9781569245477)

Offers answers and advice for those who have just been diagnosed with IBS.

Like the other titles in the "First Year" series, The First Year-IBS offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and knows firsthand what's required to manage her condition. Second, it guides readers through their first seven days following diagnosis, then the next three weeks of the first month, and finally the next eleven months of their first year. Starting with the day of diagnosis, Van Vorous provides detailed information about trigger foods, safe foods, soluble versus insoluble fiber, tips for eating and cooking, traveling, eating out, exercise, and much more. The First Year-IBS will inspire and educate those with IBS as no other guide does.

Author: Heather Van Vorous
ISBN-10: 1569245479
ISBN-13: 9781569245477
Publisher: Da Capo Lifelong Books
Language: English
Published: 11/06/2001
Pages: 272
Format: Paperback
Weight: 0.70lbs
Size: 9.00h x 6.00w x 0.80d

Review Citation(s):
Publishers Weekly 11/05/2001 pg. 64
Library Journal 12/01/2001 pg. 158