The Fit After 40: 3 Keys to Looking Good and Feeling Great (Paperback) (ISBN-13: 9780785297864)

Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.

Author: Don Nava
ISBN-10: 0785297863
ISBN-13: 9780785297864
Publisher: Thomas Nelson
Language: English
Published: 05/17/2010
Pages: 240
Format: Paperback
Weight: 0.90lbs
Size: 9.00h x 6.00w x 0.70d