The Fit Mom: 250 Tips For Staying In Shape Through Motherhood by Walters, Dawn D.

The Fit Mom: 250 Tips For Staying In Shape Through Motherhood (Paperback) (ISBN-13: 9781517682675)

Vendor: Dawn D. Walters
Product type: Books
Format: Paperback
$5.89
$5.89
$5.89
Subtotal: $5.89
The Fit Mom: 250 Tips For Staying In Shape Through Motherhood by Walters, Dawn D.

The Fit Mom: 250 Tips For Staying In Shape Through Motherhood

$5.89
The Fit Mom: 250 Tips For Staying In Shape Through Motherhood by Walters, Dawn D.

The Fit Mom: 250 Tips For Staying In Shape Through Motherhood

$5.89
Format: Paperback
Description
Description
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Ever wonder how those 'fit moms' do it? How do they stay in shape, exercise regularly, and eat healthy, amidst the hectic lifestyle that comes along with motherhood. Well, parenting and fitness can go hand in hand if you just know the simple steps you can take to ensuring you're living the healthiest life possible. In this book you'll find those tips, and more. You'll learn how to... Set reasonable fitness goals Plan healthy meals for your family Shop smart Eat healthy with your family Eat organic on a budget Prevent emotional eating Make exercise a daily habit Exercise with your family Exercise with a tight schedule Find the right exercising partner Stay motivated in your fitness endeavors ... and live a healthy lifestyle for a lifetime.

Author: Dawn D. Walters
ISBN-10: 1517682673
ISBN-13: 9781517682675
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/10/2015
Pages: 104
Format: Paperback
Weight: 0.29lbs
Size: 8.50h x 5.51w x 0.22d
By Dawn D. Walters
By Dawn D. Walters
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Dawn Walters was born April 5th 1992 and has been a foster parent since she turned twenty-one in 2013. She has currently fostered three different sibling groups totaling twelve children. She loves mothering and considers it her 'natural knack' in life. Her first book was 'A Nice Mom's Guide To Disciplining Your Child', which came after a lot of success with her online blog about her fostering adventures 'Dawn's Little Fawns' (http: //dawnslittlefawns.blogspot.com). Following the publication of that book, she published her second book 'The Fit Mom'. She is currently working on her third parenting book, and is still enjoying her time as a full time foster mom

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