The Fitball Workout: The Easy Way to a Toned, Flexible Body by Endacott, Jan

The Fitball Workout: The Easy Way to a Toned, Flexible Body (Paperback) (ISBN-13: 9781591201526)

Vendor: Jan Endacott
Product type: Books
Format: Paperback
$19.95
$19.95
$19.95
Subtotal: $19.95
The Fitball Workout: The Easy Way to a Toned, Flexible Body by Endacott, Jan

The Fitball Workout: The Easy Way to a Toned, Flexible Body

$19.95
The Fitball Workout: The Easy Way to a Toned, Flexible Body by Endacott, Jan

The Fitball Workout: The Easy Way to a Toned, Flexible Body

$19.95
Format: Paperback
Description
Description
x
The Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endacott shows readers how the Fitball can be used in an extraodinary range of exercises that are suitable for all levels of fitness, whatever their age or current level of fitness. This book provides a choice of enjoyable non-impact exercises that will have them literally floating on air

Author: Jan Endacott
ISBN-10: 1591201527
ISBN-13: 9781591201526
Publisher: Basic Health Publications
Language: English
Published: 05/15/2005
Pages: 128
Format: Paperback
Weight: 1.04lbs
Size: 9.98h x 7.64w x 0.39d

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