The Fitness Curveball: Pillar #1 (Mindset) (Paperback) (ISBN-13: 9780987814845)

Want to lose weight, get fit, be healthier, get promoted at work, or improve your relationships?It all starts with mindset!Your mindset is the first line of defence against the curveballs being thrown at you each day. It's the filter through which you see the world. It determines your thoughts, beliefs, actions, habits, and outcomes in every area of life.We are all born with this potent tool, yet few people learn to develop and harness it for their benefit. For many people, their mindset is an anchor that holds them back from the success they crave. The great news is that YOU are in control of your mindset.That's why Mindset is Pillar #1 in the 4 Pillars of Personal Performance system and book one in The Fitness Curveball Series.The pillars are Mindset, Habits, Movement, and Fuel. Here's how this book will help you master your mindset* Learn to identify the Circles of Success or Distress(TM) in your life.* Identify your driving purpose, core values, and top goals so you can put your wishes and dreams into action.* Challenge the belief systems that have been holding you back and upgrade them for greater success.* Set SMARTER, more effective goals that are clear, motivating, and have meaning to you.* Learn to step outside your comfort zone with progressive "comfort challenges".Dive in to start transforming your mindset and life today! Pick up the entire series at your favorite book seller or www.thefitnesscurveball.com."Practical and motivating advice. It's like Tim is in the room with you, coaching and supporting you." Sarah McVanel, CEO, Greatness Magnified

Author: Tim Borys
ISBN-10: 0987814842
ISBN-13: 9780987814845
Publisher: Library and Archives Canada
Language: English
Published: 05/20/2021
Pages: 164
Format: Paperback
Weight: 0.37lbs
Size: 7.81h x 5.06w x 0.35d