The Flexible Slow Pitch Softball Training Guide: 4 Weeks to a Stronger Game (Paperback) (ISBN-13: 9798299441864)

The Flexible Slow Pitch Training Guide: 4 Weeks to a Stronger Game
By ISPS (International Slow Pitch Softball)

Ready to elevate your game without sacrificing your schedule? This 4-week training guide is built for the real-life rhythms of league nights, weekend tournaments, and everything in between.

Designed by ISPS, this flexible program helps you improve your hitting, fielding, throwing, mobility, and softball IQ-all in just 30-45 minutes per session. Whether you're a beginner looking for structure or a seasoned player chasing performance, this guide adapts to you.

• 4 weeks of flexible, easy-to-follow workouts

• Mental game tips and strategy sessions

• Core strength, footwork, and arm care routines

• Weekly check-ins linked to playisps.com for tournaments and training programs

• Game-ready drills you can repeat all season long

Stay strong. Stay sharp. Play ISPS.