The food anthropologist: ... a one year journey revisited (Paperback) (ISBN-13: 9781731325105)

The food anthropologist revisits a one-year long journey through twelve consecutive thirty-day food and drink challenges, including gluten free, no coffee, ovo-lacto vegetarian, whole foods, no alcohol, dairy free, ketogenic, dairy and gluten free, vegan, paleolithic, intermittent fasting, and macrobiotic. Written as a dairy, the author explores the science of nutrition and narrates how an expedition into self-experimentation with food limits and popular diets turned out to be an incredible learning experience. In this second edition, the original version is revised to include the current scientific theory as well as edited to be a more enjoyable read. If you like food, laughter, being healthy, and learning about the science of nutrition... this book is for you!

Author: H. Sofia de Campos Pereira
ISBN-10: 173132510X
ISBN-13: 9781731325105
Publisher: Independently Published
Language: English
Published: 11/29/2018
Pages: 244
Format: Paperback
Weight: 0.80lbs
Size: 9.02h x 5.98w x 0.55d