The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom by Taylor, Lindsay

The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom (Hardcover) (ISBN-13: 9781894915984)

Vendor: Lindsay Taylor
Product type: Books
Format: Hardcover
$30.00
$30.00
$30.00
Subtotal: $30.00
The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom by Taylor, Lindsay

The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom

$30.00
The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom by Taylor, Lindsay

The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom

$30.00
Format: Hardcover
Description
Description
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Taste Canada 2022 Gold Winner for Health and Special Diet Cookbooks!

The Food Doula Cookbook focuses on real food for real life, every step of the way. Whether you are feeling good and inspired to prep healthy meals for the week, or you are feeling terrible, have nausea or heartburn, and can't eat much, you'll find a big selection of recipes here to light up your taste buds, satisfy your cravings, and provide essential nutrition for you and baby, plus loads of advice and tips for food prep, meal planning, choosing the most wholesome foods, and cooking up nutritious, delicious meals.

Author: Lindsay Taylor
ISBN-10: 1894915984
ISBN-13: 9781894915984
Publisher: Plumleaf Press
Language: English
Published: 04/03/2021
Pages: 232
Format: Hardcover
Weight: 2.33lbs
Size: 10.10h x 8.10w x 0.80d
By Lindsay Taylor
By Lindsay Taylor
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LINDSAY TAYLOR loves food, and promotes real-food nutrition for health and wellness. She believes strongly that eating healthy can be fun, easy, enjoyable, and rewarding for everyone. As a mom, certified culinary nutrition expert, and doula with a background in public health and academic research, Lindsay understands the impact of pregnancy and motherhood on women's lives. She knows the importance of eating wholesome, nourishing food to optimize the well-being of both moms and their babies -- hence this book. Lindsay delights in sharing what she knows about how to cope with the ups and downs of pregnancy and new-mom life, and the benefits of real-food choices. She creates easy-to-follow recipes for cooking up nutritious meals, and includes practical tips and tricks to enhance the prepping and cooking experience. For Lindsay, writing The Food Doula Cookbook has been a commitment -- and a labour of love. Lindsay lives in Mississauga, Ontario with her husband and two daughters.

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