The Fourth Trimester Cards: Daily Support, Inspiration, and Wisdom for New Mothers (Other) (ISBN-13: 9781611807646)

Practical, holistic advice, tips, and inspiration for new mothers--in an easy-to-access card deck.

It's no secret that new mothers can frequently feel both overwhelmed and lonely. The Fourth Trimester Cards offer sage, relatable advice that can be used in the moment to help support postpartum healing--physically, emotionally, relationally, and spiritually. Mothers can pick a card for a three-minute breathing exercise, a one-minute poem or meditation for inspiration, some crucial pelvic floor information, or a recipe. With 52 cards, organized and color-coded by theme--Nourishment, Body, Mind, Relationship, and Inspiration--this beautiful deck will be a welcome companion for any new mother--the ultimate gift for a baby shower, mother blessing, or new mother visit.

Author: Kimberly Ann Johnson
ISBN-10: 1611807646
ISBN-13: 9781611807646
Publisher: Shambhala
Language: English
Published: 11/12/2019
Pages: 54
Format: Other
Weight: 0.45lbs
Size: 5.60h x 3.80w x 0.90d

Not available to be shipped via Media Mail