The Frazzled Mom Presents A Journey Through Caregiver Burnout: Where to Begin (Paperback) (ISBN-13: 9798614803735)

Burnout sneaks up on you and if you don't know the signs or take the time to care for yourself it will consume you. My experiences have led me to places I never thought I'd go. They also have taught me how important it is to take care of myself. If I am not cared for I am not able to take care of my children, I'm not able to work, I'm not able to function. The Frazzled Mom takes through the initial steps to journey back from burnout. High stress caring isn't a dirty little secret. Love yourself as much as you want to help the person you are caring for. You deserve to be happy, healthy and hopeful!! In the midst of the often chaotic world of caregiving and parenting it is difficult to visualize how self-care is even a possibility never mind where to begin Learn how to start that journey back to yourself. It starts here.

Author: Jake Riedke, Deanna Riedke
ISBN-10: 8614803737
ISBN-13: 9798614803735
Publisher: Independently Published
Language: English
Published: 02/17/2020
Pages: 60
Format: Paperback
Weight: 0.16lbs
Size: 8.00h x 5.25w x 0.12d