The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off (Paperback) (ISBN-13: 9781939754707)

Meal plans and recipes to set you up for post-surgery success

After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel your best.

The complete bariatric cookbook and meal plan inside helps you get healthier--not just slimmer--with an approach that satisfies both the nutritional and emotional components of your dietary needs.

The Gastric Sleeve Bariatric Cookbook features tasty, surgery-safe recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap that offer step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store.

This bariatric cookbook for gastric sleeve surgery recovery also includes:

• Meal plans for every stage--Enjoy 8 pre-planned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans.

• Post-op serving sizes--Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe.

• Cooking tips and tricks--Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest.

Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.

Author: Sarah Kent
ISBN-10: 1939754704
ISBN-13: 9781939754707
Publisher: Rockridge Press
Language: English
Published: 05/08/2018
Pages: 210
Format: Paperback
Weight: 1.18lbs
Size: 9.20h x 7.60w x 0.60d