The Gelatin Diet: Healing, Weight Loss, and Longevity Through Collagen Nutrition (Paperback) (ISBN-13: 9798274608565)

Discover the truth behind the viral "gelatin weight loss trick" - and unlock the real power of collagen nutrition for total body transformation.In The Gelatin Diet: Healing, Weight Loss, and Longevity Through Collagen Nutrition, Elena Brooks separates fact from hype and reveals how gelatin - a simple, natural protein - can help you restore balance, improve your health, and rejuvenate your body from the inside out.The internet is buzzing about the so-called "gelatin weight loss trick" - the idea of eating or drinking gelatin about 30 minutes before meals to curb appetite. While this may help you feel temporarily fuller, it's not a magic bullet for fat loss. The Gelatin Diet goes deeper, explaining that lasting results come not from quick fixes, but from harnessing gelatin's real biological benefits: improved gut health, better metabolism, hormone balance, and stronger connective tissue.Inside this book, you'll discover:

Author: Elena Brooks
ISBN-13: 9798274608565
Publisher: Independently Published
Language: English
Published: 11/15/2025
Pages: 46
Format: Paperback
Weight: 0.29lbs
Size: 11.00h x 8.50w x 0.10d