The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Fina Lly Love Yourself (Self Love Workbook (Paperback) (ISBN-13: 9781950968275)

Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.

Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook.

The Gift of Self-Love includes:
- A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love
- Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people's expectations
- A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head
- Recommendations for loving your body and embracing healthy living at any size
- Stories, research, and meaningful advice to help you build self-worth

The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

Author: Mary Jelkovsky
ISBN-10: 1950968278
ISBN-13: 9781950968275
Publisher: Blue Star Press
Language: English
Published: 03/23/2021
Pages: 192
Format: Paperback
Weight: 1.20lbs
Size: 8.90h x 7.20w x 0.70d