The Gifts of Compassion Personal Practice Workbook (Paperback) (ISBN-13: 9781925644500)

This workbook is designed to accompany Stan Steindl's popular self-help book The Gifts of Compassion: How to understand and overcome suffering. Following the same chapter structure as the book, it presents a series of exercises and activities designed to deepen your understanding and practice of compassion for others, receiving compassion from others, and offering compassion to yourself and your own challenges and struggles.

Author: Stan Steindl
ISBN-10: 1925644502
ISBN-13: 9781925644500
Publisher: Australian Academic Press
Language: English
Published: 01/31/2021
Pages: 80
Format: Paperback
Weight: 0.38lbs
Size: 10.00h x 7.00w x 0.19d