The Global Guide to Wellness: Discovering the Healthiest Cultures (Paperback) (ISBN-13: 9798303875708)

Understanding Global Wellness encompasses a rich tapestry of practices, beliefs, and lifestyles that contribute to health across different cultures. This journey through the world's healthiest populations reveals not only the physical aspects of wellness but also the profound connections between mind, body, and spirit. From the serene mountain villages of Japan to the vibrant coastal communities of the Mediterranean, each culture offers unique insights and lessons that can inspire our own wellness journeys.

Author: Antoinette Kleinhans
ISBN-13: 9798303875708
Publisher: Independently Published
Language: English
Published: 12/20/2024
Pages: 52
Format: Paperback
Weight: 0.24lbs
Size: 9.00h x 6.00w x 0.14d