The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion (Paperback) (ISBN-13: 9780399173158)

Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what's best for all creatures and the planet, you align your eating with your ethics--a powerful health and wellness tool if there ever was one

The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you:

- Sustain energy
- Extend youthfulness
- Take off those stubborn extra pounds
- Reflect an enlightened outlook

This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped "good karma" in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

Author: Victoria Moran
ISBN-10: 0399173153
ISBN-13: 9780399173158
Publisher: Tarcherperigee
Language: English
Published: 05/19/2015
Pages: 320
Format: Paperback
Weight: 0.60lbs
Size: 9.00h x 6.00w x 0.80d

Review Citation(s):
Publishers Weekly 04/20/2015
Library Journal 05/01/2015 pg. 94