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The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life (Paperback) (ISBN-13: 9781101984147)
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Janice Kaplan
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Books
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Description
xIn this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health.
On New Year's Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children's happiness. With warmth, humor, and appealing insight, Kaplan's journey will empower readers to think positively and start living their own best year ever.
Author: Janice Kaplan
ISBN-10: 1101984147
ISBN-13: 9781101984147
Publisher: Dutton
Language: English
Published: 08/16/2016
Pages: 336
Format: Paperback
Weight: 0.55lbs
Size: 7.90h x 5.20w x 0.90d
On New Year's Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children's happiness. With warmth, humor, and appealing insight, Kaplan's journey will empower readers to think positively and start living their own best year ever.
Author: Janice Kaplan
ISBN-10: 1101984147
ISBN-13: 9781101984147
Publisher: Dutton
Language: English
Published: 08/16/2016
Pages: 336
Format: Paperback
Weight: 0.55lbs
Size: 7.90h x 5.20w x 0.90d
By Janice Kaplan
xJanice Kaplan has enjoyed wide success as a magazine editor, television producer, writer, and journalist. The former editor in chief of Parade magazine, she is the author or coauthor of fourteen books, including the New York Times bestseller I'll See You Again. She lives in New York City and Kent, Connecticut.
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