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The Great Mixed Martial Arts Stretch Tubing Exercise Book: Mixed Martail Arts Fitness You Can Do Anywhere, Anytime. (Paperback) (ISBN-13: 9781440498275)
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Grandmaster Ted Gambordella
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Books
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Description
xThis book is for serious Mixed Martial Artists who want to stay fit and powerful, and who don't have the time or ability to go to the Health Club. You can tone and build your muscles using Stretch Tubing, or resistance bands, and you can exercise anywhere anytime.In this little book you will find 50 exercises specifically for Mixed Martial Artists to build muscle and power in your Kicks, Stance, Punches and BlocksGrandmaster Ted Gambordella
Author: Grandmaster Ted Gambordella
ISBN-10: 144049827X
ISBN-13: 9781440498275
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/09/2009
Pages: 52
Format: Paperback
Weight: 0.24lbs
Size: 10.00h x 7.00w x 0.11d
Author: Grandmaster Ted Gambordella
ISBN-10: 144049827X
ISBN-13: 9781440498275
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/09/2009
Pages: 52
Format: Paperback
Weight: 0.24lbs
Size: 10.00h x 7.00w x 0.11d
By Grandmaster Ted Gambordella
x9th Degree Black Belt 41 Years teaching experience World Martial Arts Hall of Fame 1998 Grandmaster Instructor of the Year 2000 International Weapons Master Instructor of Year 2001 Martial Arts Weapons Hall of Fame 2001 World Head of Family Sokeship Council 1999 Martial Art Legends Hall of Fame 2001 Martial Arts Masters Hall of Fame 2002 World Black Belt Hall of Fame 2003 3 Times US Karate Sparring Champion 2 Times US Karate Weapons Champion
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