The Happiness Reset: What to do When Nothing Makes You Happy (Paperback) (ISBN-13: 9781927794340)

Tamara's happiness journey began when her daughter was diagnosed with autism and she found her world turned upside down. The things she thought were important for a happy life (like cars, houses, and clothes) took a backseat to connection, joy and purpose. This led to Tamara's commitment to improving proactive wellbeing on a global scale working world leaders in contextual wellbeing measurement and management. The Happiness Reset- What to do When Nothing Makes You Happy couples positive psychology interventions with days of the week to give structure and support to wellbeing in a highly individualized way. Tamara's deep belief is that happiness happens by choice, not chance.

Author: Tamara Lechner
ISBN-10: 192779434X
ISBN-13: 9781927794340
Publisher: Lechner Syndications
Language: English
Published: 06/12/2020
Pages: 226
Format: Paperback
Weight: 0.68lbs
Size: 9.00h x 6.00w x 0.48d